Everest Base Camp Treks - 14 Day - 14 Days

Everest Base Camp Trek – 14 Days Itinerary

Day 1: Arrival in Kathmandu (1,334m / 4,376ft)
Arrive at Tribhuvan International Airport in Kathmandu. Our team will welcome you and transfer you to your hotel. Enjoy your free time and prepare for the adventure.

Day 2: Fly to Lukla (2,860m) and Trek to Phakding (2,610m) – 7km
Enjoy a scenic 30-minute flight to Lukla. Meet your trekking crew and begin walking through beautiful mountain villages, forests and along the Dudh Koshi River to reach Phakding. (3–4 hours trekking).

Day 3: Trek to Namche Bazaar (3,440m / 11,286ft) – 10km
Follow the Dudh Koshi River, cross suspension bridges and enter Sagarmatha National Park. Continue uphill through beautiful forests to reach Namche Bazaar, the main trading centre of the Everest region. (6–7 hours trekking).

Day 4: Acclimatization and Everest Viewpoint (3,880m) – 5km
Take a short hike to the Everest viewpoint to enjoy spectacular views of Mount Everest and surrounding Himalayan peaks. Return to Namche Bazaar and explore its local markets, cafés and mountain culture. (Approximately 2 hours hiking).

Day 5: Trek to Tengboche (3,870m / 12,696ft) – 9–5km
Walk through beautiful mountain trails with panoramic views of Everest, Ama Dablam and other Himalayan peaks. Visit the famous Tengboche Monastery, an important Buddhist centre in the Khumbu region. (5–6 hours trekking).

Day 6: Trek to Dingboche (4,410m / 14,468ft) – 9km
Continue through Pangboche village, enjoying beautiful mountain landscapes and traditional Sherpa settlements. Cross the alpine terrain and reach Dingboche, a beautiful village surrounded by Himalayan mountains. (5–6 hours trekking).

Day 7: Acclimatization Hike to Nangkartshang (Nagarjun) Hill (5,050m / 16,404ft) – 3km
Take an acclimatization hike to Nangkartshang Hill above Dingboche. Enjoy breathtaking views of Makalu, Ama Dablam and surrounding Himalayan peaks. Return to Dingboche for an overnight stay.

Day 8: Trek to Lobuche (4,910m / 16,108ft) – 7.5km
Walk towards Dughla and climb to the memorial area dedicated to climbers who lost their lives on Everest. Continue along the rocky mountain trail to reach Lobuche. (4–5 hours trekking).

Day 9: Trek to Gorakshep (5,160m) and Everest Base Camp (5,364m / 17,598ft)
Trek to Gorakshep, the last settlement before Everest Base Camp. After a short rest, continue to Everest Base Camp, where you can enjoy incredible views of the Khumbu Glacier and surrounding mountains. Return to Gorakshep for an overnight stay.
- Gorakshep to Everest Base Camp: 3.5km
- Everest Base Camp to Gorakshep: Approximately 2 hours.
Day 10: Hike to Kala Patthar (5,644m / 18,517ft) and Trek to Pheriche (4,288m / 14,068ft) – 17km
Early in the morning, hike to Kala Patthar for spectacular sunrise views of Mount Everest and the surrounding Himalayan peaks. Descend to Gorakshep and continue trekking down to Pheriche. (5–6 hours trekking, excluding the viewpoint hike).

Day 11: Trek Back to Namche Bazaar (3,440m / 11,286ft) – 19km
Descend through beautiful Sherpa villages, alpine forests and mountain trails. Enjoy the changing landscapes as you return to Namche Bazaar. (5–6 hours trekking).

Day 12: Trek Back to Lukla (2,860m / 9,383ft) – 17km
Continue descending along the Dudh Koshi River, crossing suspension bridges and passing through traditional villages. Reach Lukla and celebrate the successful completion of your Everest Base Camp trekking adventure. (6–7 hours trekking).

Day 13: Fly Back to Kathmandu (1,334m / 4,376ft)
Take a scenic 30-minute flight from Lukla to Kathmandu. Upon arrival, our team will transfer you to your hotel. Enjoy your free time in Kathmandu.

Day 14: Departure from Kathmandu
Our team will transfer you to Tribhuvan International Airport for your international departure. We hope you had a wonderful Himalayan adventure and look forward to welcoming you again!