Langtang Valley Trek - 7 days

7-Day Langtang Valley Trek Itinerary
Day 1: Drive from Kathmandu to Syabrubesi (1,550 m / 5,085 ft)
Drive: 7–8 hours
Scenic mountain road with river valleys and rural villages
Overnight at tea house in Syabrubesi

Day 2: Trek from Syabrubesi to Lama Hotel (2,380 m / 7,808 ft)
Trek: 6–7 hours
Walk through forests of bamboo, oak, and rhododendron
Cross suspension bridges along Langtang Khola
Overnight at Lama Hotel

Day 3: Trek from Lama Hotel to Langtang Village (3,430 m / 11,253 ft)
Trek: 6–7 hours
Views of Langtang Lirung appear
Pass Ghoda Tabela and reach traditional Tamang settlements
Overnight at Langtang Village

Day 4: Trek from Langtang Village to Kyanjin Gompa (3,870 m / 12,697 ft)
Trek: 3–4 hours
Short but scenic walk through yak pastures and prayer wheels
Afternoon visit to monastery and cheese factory
Overnight at Kyanjin Gompa

Day 5: Acclimatization & Exploration Day
Optional hikes:
Kyanjin Ri (4,773 m / 15,659 ft)
Tserko Ri (4,984 m / 16,352 ft)
Panoramic views of Langtang Himal, glaciers, and valleys
Overnight at Kyanjin Gompa

Day 6: Trek from Kyanjin Gompa to Lama Hotel
Trek: 6–7 hours
Descend through familiar trails with changing landscapes
Overnight at Lama Hotel

Day 7: Trek to Syabrubesi & Drive back to Kathmandu
Trek: 5–6 hours to Syabrubesi
Drive: 7–8 hours to Kathmandu
End of the trek