1 Month Yoga and Meditation Retreats in Kathmandu - 28 days

Nepal - Spiritual Tours

Tour Itinerary
Embark on a transformative 1-month yoga and meditation retreat in Kathmandu. Immerse in ancient practices, deepen your asanas, and cultivate mindfulness. Amid spiritual surroundings, find inner peace, rejuvenate, and return with a serene mind and a renewed connection to body and soul from this profound journey.

Week 1: Arrival and Orientation
Arrive in Kathmandu, settle into your retreat space.
Attend orientation sessions, get acquainted with the schedule.

Week 2-3: Yoga and Meditation Immersion
Engage in daily yoga and meditation sessions.
Deepen your asanas and meditation techniques.
Embrace mindful living practices in a serene environment.

Week 4: Reflection and Departure
Reflect on your inner journey and experiences.
Participate in group discussions on mindfulness.
Depart from Kathmandu with a rejuvenated spirit and enhanced mindfulness.

iFly Nepal

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Date posted:
2023-08-29
Tour type:
Spiritual Tours
Country:
Nepal
Includes:
Food, accommodation, transport, guide, permits
Excludes:
Flights, insurance, personal expenses
Attachment:
N/A

Rates

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